Wednesday · Breakfast
Banana Bread Protein Baked Oats
~24g protein~380 cal30 min
Ingredients
- 1 ripe banana, mashed · ½ cup rolled oats
- 1 scoop vanilla protein powder · 1 egg
- ¼ cup milk · 1 tbsp chopped walnuts
- ½ tsp baking powder · ½ tsp cinnamon · 1 tsp maple syrup
Steps
- Heat oven to 350°F. Mash the banana, then stir in oats, protein powder, egg, milk, baking powder, cinnamon, and maple syrup.
- Pour into a greased ramekin or small baking dish and top with walnuts.
- Bake 20–25 min until set and golden on top. Cool a few minutes before eating.
▶Watch it made
Recipe inspiration: single-serve banana bread baked oats reel (24g protein, banana, oats, walnuts)