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Week of Oct 31 · Tuesday

Tuesday · Dinner

Cajun Chicken, Sausage & Shrimp Jambalaya

~44g protein~560 cal45 min

Ingredients

Steps

  1. Brown sausage in a large pot, then sear the seasoned chicken; set both aside.
  2. Sauté onion, pepper, celery, and garlic in the same pot, then stir in rice, broth, tomatoes, and Cajun seasoning.
  3. Return chicken and sausage, cover, and simmer 20–25 min until the rice is tender. Stir in shrimp for the last 5 min until pink, then top with green onions.
▶Watch it made

Recipe inspiration: Cajun chicken, sausage & shrimp jambalaya reel (one-pot rice, sausage, shrimp)

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