Saturday
Chocolate Chia Protein Pudding
~25g protein~360 cal10 min + chill
Ingredients
- 3 tbsp chia seeds · ¾ cup milk of choice
- ¾ cup nonfat Greek yogurt
- 1 scoop chocolate protein powder · 1 tbsp cocoa powder
- 1 tbsp maple syrup · toppings: berries, crushed peanuts
Steps
- Whisk chia, milk, yogurt, protein powder, cocoa, and maple syrup in a bowl.
- Rest 5 min, whisk again to break up clumps.
- Cover and chill at least 2 hours (overnight is best). Makes 2 jars.
- Top with berries and peanuts before serving.
▶Watch it made
Recipe inspiration: creamy chocolate chia protein pudding reel