Monday
Cinnamon Roll Protein Baked Oats
~25g protein~380 cal30 min
Ingredients
- 1 cup rolled oats · 1 scoop vanilla protein powder
- ½ cup low-fat cottage cheese · ½ cup milk of choice
- 1 egg · 1 tsp baking powder · 1 tbsp cinnamon, divided
- 2 tbsp maple syrup · 1 tsp vanilla extract
- 2 tbsp cream cheese, softened · 1 tbsp milk (for the glaze)
Steps
- Heat oven to 375°F. Blend oats, protein powder, cottage cheese, milk, egg, baking powder, 2 tsp cinnamon, maple syrup, and vanilla until smooth.
- Pour into a greased 8-inch baking dish; swirl in a cinnamon-sugar ripple with a knife.
- Bake 22–25 min until puffed and set in the center.
- Whisk cream cheese with milk and drizzle over the top. Cut into 4 squares.
▶Watch it made
Recipe inspiration: @_joytothefood_'s cinnamon roll baked oats reel