Thursday
Cottage Cheese Egg Scramble
~28g protein~380 cal10 min
Ingredients
- 4 eggs · ½ cup low-fat cottage cheese
- ¼ cup diced bell pepper and onion
- 1 slice sourdough or a wrap · everything bagel seasoning
- Butter or cooking spray
Steps
- Whisk the eggs with the cottage cheese until combined.
- Sauté the veggies in butter for 2 min.
- Add eggs; cook low and slow, folding gently, 3–4 min until just set — the cottage cheese makes them extra creamy.
- Serve over toast with everything seasoning.
▶Watch it made
Recipe inspiration: cottage cheese scrambled eggs reel — a game-changer for creamy high-protein eggs