Saturday · Breakfast
Egg & Sausage Breakfast Wrap
~30g protein~430 cal15 min
Ingredients
- 2 large flour tortillas · 3 eggs, scrambled
- 2 chicken sausage links, sliced and browned
- ¼ cup shredded cheese · handful of baby spinach
- 2 tbsp salsa · salt & pepper
Steps
- Brown the sausage slices in a skillet, then scramble the eggs in the same pan.
- Warm the tortillas, then layer spinach, eggs, sausage, cheese, and salsa down the center.
- Fold in the sides, roll up tight, and toast seam-side down in the dry pan for 1–2 min per side.
▶Watch it made
Recipe inspiration: easy egg & sausage breakfast wrap reel (scrambled eggs, sausage, cheese, spinach)