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Week of Oct 17 · Friday

Friday · Breakfast

Ham, Egg & Cheese Breakfast Quesadilla

~30g protein~450 cal12 min

Ingredients

Steps

  1. Scramble eggs with diced pepper; set aside.
  2. Lay tortilla in the pan, spread eggs, ham, and cheese over half, and fold.
  3. Cook 2–3 min per side until golden and melted.
  4. Slice into wedges and serve with salsa.
▶Watch it made

Recipe inspiration: “Breakfast Quesadilla” reel by @healthy_lifestyle0023