Thursday · Breakfast
Shakshuka with Feta & Chickpeas
~24g protein~420 cal25 min
Ingredients
- 1 can (28 oz) crushed tomatoes
- 1 onion, diced · 1 bell pepper, diced · 3 garlic cloves, minced
- 1 tsp cumin · 1 tsp paprika · pinch of red pepper flakes
- 1 can chickpeas, drained
- 4 eggs · ¼ cup crumbled feta
- Crusty bread, to serve
Steps
- Sauté onion and pepper in olive oil 5 min; add garlic and spices, cook 1 min.
- Pour in tomatoes and chickpeas; simmer 8–10 min until thickened.
- Make 4 wells, crack an egg into each, cover and cook 5–7 min until whites set.
- Scatter feta on top and serve with bread for scooping.
▶Watch it made
Recipe inspiration: summer shakshuka reel (zucchini, tomatoes, chickpeas, poached eggs, feta)