Wednesday
Shakshuka with Feta
~22g protein~380 cal25 min
Ingredients
- 4 large eggs (2 per serving)
- 1 can (28 oz) crushed tomatoes
- ½ onion, diced · 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 tsp smoked paprika · ½ tsp cumin · pinch chili flakes
- ½ cup feta, crumbled
- 1 tbsp olive oil · fresh parsley or cilantro
- 2 slices whole-grain bread, toasted, for serving
Steps
- Sauté onion and pepper in olive oil 5 min; add garlic and spices, cook 1 min.
- Pour in tomatoes, simmer 8–10 min until slightly thickened.
- Make 4 wells, crack an egg into each, cover and cook 5–7 min until whites set.
- Scatter feta and herbs over the top; serve with toast for scooping.
▶Watch it made
Recipe inspiration: shakshuka with feta — one-pan eggs in spiced tomato sauce