Thursday · Dinner
Sheet-Pan Chicken with Potatoes, Carrots & Broccoli
~42g protein~520 cal40 min
Ingredients
- 1½ lb chicken thighs or breasts, diced
- 1 lb red potatoes, halved · 3 carrots, sliced
- 1 head broccoli, cut into florets · 1 red onion, sliced
- 3 tbsp olive oil · 1 tsp garlic powder · 1 tsp paprika · salt & pepper
Steps
- Heat oven to 425°F. Toss chicken and vegetables with olive oil and seasonings on a sheet pan.
- Spread in a single layer and roast 25–30 min, flipping once, until chicken is cooked through and vegetables are browned at the edges.
- Rest 5 min, then serve straight from the pan.
▶Watch it made
Recipe inspiration: easy sheet-pan dinner reel (chicken, broccoli, red potatoes, carrots, red onion)