Sunday
Smoked Salmon Scrambled Eggs
~30g protein~400 cal10 min
Ingredients
- 4 eggs
- 3–4 oz smoked salmon, diced
- 1 tbsp butter
- ¼ tsp everything bagel seasoning, plus more to garnish
- Minced parsley (optional) · toast, to serve
Steps
- Whisk eggs with everything bagel seasoning until light and frothy.
- Melt butter in a non-stick pan over medium-low; pour in eggs.
- Drag a spatula across the pan slowly so big, soft curds form.
- When halfway cooked, fold in the salmon for 15–20 seconds until eggs are just set but still glossy. Serve on toast with parsley.
▶Watch it made
Recipe inspiration: fancy smoked salmon scramble — under 10 minutes, plus omega-3s