Wednesday · Dinner

Teriyaki Tofu & Edamame Rice Bowls

Ingredients

• 1 block (14 oz) extra-firm tofu, pressed & cubed
• 1½ cups shelled edamame (frozen is fine)
• 2 cups cooked rice · 2 cups broccoli florets
• ⅓ cup teriyaki sauce · 1 tsp grated fresh ginger
• Sesame seeds, to finish

Steps

1. Crisp tofu in an oiled pan 8–10 min, turning often.
2. Add broccoli, edamame, ginger, and teriyaki sauce; cook 3–4 min until glazed.
3. Spoon over rice and shower with sesame seeds.

▶Watch it made

Recipe inspiration: “High Protein Tofu Edamame Rice” bowl reel by @spices.n.smiles.with.suma