Friday
Turkey Breakfast Burritos (Meal Prep)
~53g protein~396 cal40 min (makes 8)
Ingredients (makes 8 burritos)
- 2 lb lean ground turkey (99/1)
- 8 eggs · 1 cup egg whites
- 1 pack bacon bits · 2 cups reduced-fat cheese
- 8 low-carb burrito tortillas
- 2 tsp each: onion powder, garlic powder, salt, pepper
- Buffalo sauce: ½ cup nonfat Greek yogurt, 2 tbsp light mayo, 2 tbsp buffalo sauce, juice of 1 lime, ½ tsp each paprika, garlic & onion powder
Steps
- Brown the seasoned ground turkey; set aside. Soft-scramble the eggs and egg whites.
- Whisk all buffalo sauce ingredients until smooth.
- Combine turkey, bacon bits, cheese, and sauce with the eggs.
- Fill tortillas, fold tight, and pan-toast until golden. Wrap and store.
☀️ Weekend-prep win: make all 8 on Sunday — freeze them, then bake 15–20 min at 350°F or air-fry straight from frozen.
▶Watch it made
Recipe inspiration: turkey breakfast burrito meal-prep short — 53g protein each