Tuesday · Breakfast
Turkey Sausage & Sweet Potato Breakfast Hash
~34g protein~450 cal30 min
Ingredients
- 12 oz turkey sausage, crumbled
- 2 medium sweet potatoes, diced · 1 onion, diced
- 1 bell pepper, diced · 2 cloves garlic, minced
- 4 eggs · 1 tsp smoked paprika · salt & pepper
- Hot sauce + green onions, to serve
Steps
- Brown the turkey sausage in a large skillet, then set aside.
- In the same pan, cook sweet potatoes 10–12 min until tender, then add onion, pepper, and garlic and cook 4–5 min more.
- Stir the sausage back in, make 4 wells, crack an egg into each, cover, and cook until the whites set. Top with hot sauce and green onions.
▶Watch it made
Recipe inspiration: high-protein breakfast hash reel (sweet potatoes, crumbled turkey sausage, eggs)