Wednesday
Chicken Shawarma Bowls
~42g protein~550 cal30 min + marinating
Ingredients
- 1½ lb chicken thighs
- ¾ cup Greek yogurt, divided
- 2 tbsp shawarma spice blend · juice of 1 lemon
- 1 clove garlic, minced · fresh dill or mint
- 2 cups cooked basmati rice
- 1 cucumber, diced · 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced · pita, optional
Steps
- Marinate the chicken in half the yogurt, the shawarma spice, and half the lemon juice for 20 minutes (or overnight).
- Sear or broil until charred and cooked through; rest 5 minutes, then slice.
- Stir the remaining yogurt with the garlic, herbs, and remaining lemon for the sauce.
- Build bowls: rice, sliced chicken, cucumber, tomatoes, and red onion; drizzle generously with sauce.
▶Watch it made
Recipe inspiration: post-gym chicken shawarma bowl reel